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Online Group Programs
Resiliency & Recovery
Lean-In for Connection
Meditation
Anger Regulation
Personal Growth Book Club
SMART Recovery
Our trauma-informed programs are led by licensed clinicians and are accessible online across Ontario.
Self-Help Resources
Trauma Recovery Program
Other Support Materials
We’ll help you find the right fit.
Is there any additional information you’d like to share or a specific question we can help you with?
All submissions are confidential
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