Journeys of Hope
Discover the profound impact Trauma Practice has made in the lives of individuals on their journey to healing and resilience through these heartfelt testimonials.
Trauma Practice has provided transformative care for people across Ontario, in need of trauma care and recovery. We’ve profoundly impacted the lives of individuals on their journey to healing.
Here are just a few words they had to say:
I have felt very alone my whole life…this group is full of people who get, who validate me and who are safe…who I connect to and motivate me to recover….my feelings are actually relevant, important and worthy.
Everyone in the group has different traumas. . . . but our emotions are the same and our struggles are the same. It makes me feel like I’m not alone.
….Anguish-filled moments previously left me in despair….but I am learning to recognize and gain confidence with my ability to better navigate these moments.
Knowing that I can make a positive difference in people's lives and help them rewrite their narratives is what fuels my passion.
As a psychologist, witnessing the resilience and growth of my clients as they navigate their traumas is the most rewarding part of my profession. Being able to provide a safe and supportive space for their healing journey fills my heart with immense gratitude and purpose.
Seeing the transformation and the light that emerges from the darkness reminds me why I chose to be a psychologist in the first place.
Seeing my clients reclaim their power, rebuild their lives, and find hope again is a constant reminder of the transformative power of therapy and the strength of the human spirit.
Knowing that I can play a role in their path to recovery and witnessing their strength and resilience inspires me every day.
Introducing the groundbreaking, evidence-based research partnership with Trauma Practice and York University
Trauma Practice, in collaboration with York University, is proud to present the Group Trauma Practice Research Project (GTPRP). This innovative research endeavour aims to deepen our understanding of the impact of group therapy on trauma recovery. Through this study, we uncover valuable insights that will further enhance our programs and improve client outcomes.
As part of the GTPRP, we have integrated a seamless process into our intake procedure. Upon enrollment, clients are invited to participate in this confidential research initiative. All questionnaires are administered online, ensuring anonymity and protecting the privacy of our participants.
The research project employs standardized questions that delve into clients' symptoms, providing a comprehensive view of their experiences and progress. By gathering data from multiple perspectives, we can better assess the effectiveness of our group therapy programs and tailor them to meet the unique needs of each individual.
We are thrilled to announce that 91 clients have already participated in the research project, and their valuable input is currently being analyzed. The initial results are incredibly promising, highlighting a consistently positive group climate across all therapy groups. Clients are actively engaged and foster a sense of community.
In addition to a positive group climate, our clients have expressed high levels of satisfaction with participating in the groups. This feedback serves as a testament to the effectiveness of our trauma recovery programs and the supportive environment we strive to create.
Moving forward, we are focusing on exploring the relationship between the positive group climate and overall group satisfaction. By understanding this correlation, we aim to optimize our therapeutic interventions and ensure that every client's healing journey is empowering and fulfilling.
The Group Trauma Practice Research Project is a testament to our commitment to evidence-based practices and continuous improvement. By integrating research into our programs, we can refine our approaches, enhance client experiences, and ultimately make a greater impact on trauma recovery.
We extend our deepest gratitude to our clients who have chosen to be part of this invaluable research initiative. Your contributions shape the future of Trauma Practice, allowing us to provide even more effective support to individuals seeking healing and resilience.
We understand that traumatic experiences can have a significant impact on individuals' lives, and our mission is to provide a safe and supportive space for healing and growth. Through the Group Trauma Practice Research Project, we are committed to advancing our knowledge and improving the effectiveness of our programs. Thank you for being a part of this important journey.
Dr. Anna Baranowsky is the Founder and President of the Trauma Practice for Healthy Communities.
Karen has been working in the wellness industry for over twenty years serving in the fields of nutrition, yoga and, more recently, psychotherapy. She has dedicated many years to trauma-informed training and brings that awareness into the communities she serves. 
Carla is dedicated to working with people in many capacities to revolutionize how we care for our minds, bodies and ourselves.